Weight-shifting

It has been a good week so far; a bit busy and harried but I have been able to rest and edit some stuff. The next thing is to try to get back into the walking regime I have been going on about for yonks now.

I now understand what people mean by the flab that will not shift. I think I am eating quite well but my body thinks otherwise and I cannot pretend that I am unaware of the changes. I can only comfort myself with the fact that many have walked this way before where they had to make changes in their diet and get out of a sedentary lifestyle, cold weather or not.

I need wisdom to come out with a creative plan to help me look as sleek and lean as I would desire to be.

It is well and God is good.